The Again Faster Rubber Medicine Ball
It features a textured grip and deep channels to maximise grip. It also has a valve for additional inflation or deflation to control the bounce. This can be used for strengthening the core, trunk, abs, arms, obliques and upper body for explosive results. It is excellent for bouncing and rebounding off hard floors, walls and hard surfaces. It is also ideal for bounce passes, chest passes and overhead passes.
Rubber Medicine ball training develops strength, coordination, agility and fine-tunes balance. A must for all training and fitness workouts.
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