The Axle Bar or "Fat bar" is used for grip strength and “Strongman” training.
The thick shaft of the bar causes in particular the forearms to be increasingly exerted in an effort to hold onto the bar, as opposed to holding onto a regular barbell.
The Again Faster Axle Bar is an excellent addition to any gym, and may also be useful for athletes who have had an injury to the hand and struggle to grip a regular barbell.
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