Kara Webb asserted her dominace at the 2015 Reebok CrossFit Games Australian Regional. Most spectators at the venue in Wollongong felt she did it with ease.
In this interview, with Adam Lesniak, she tells us why she is in such a good place and how she got there. She's goes on to talk about her injury at last year's games and how that's affecting her now. She also lets us in on her philosopy and approach to training at her level. And most important of all, she tells us about the times she wants to give up, and how to deal with dissapointment.
As Kara starts to open up her world to us and shows us what a inspirational woman she is, she shows us an engaging, articualte and powerful leader.
Watch and listen below:
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