The Again Faster Resistance Bands aid bodyweight exercise, mobility training, or powerlifting. They are essential to an appropriate mobility kit. There are four different resistance levels that accommodate a wide range of athletes and needs:
- Red: Resistance Value: 10 - 50 pounds
- Blue: Resistance Value: 25 - 80 pounds
- Green: Resistance Value: 50 - 120 pounds
- Black: Resistance Value: 60 - 150 pounds
You'll find yourself performing assistance-free bodyweight movements in no time progressing through the entire set. The uses for these bands are only limited to your imagination for advanced bodyweight practitioners.
With the Again Faster Resistance Bands, you can accomplish a wide variety of stretches that would otherwise require a partner, including the couch stretch, dynamic hamstring stretching, and PNF. Used as dynamic resistance on a barbell, these can also be used in powerlifting, building speed and power throughout the range of motion during squats and deadlifts.
Again Faster Resistance Bands belong in every athlete's bag, and are critical to having a well-run gym regardless of how you choose to use them.>
- Available in singles
- Available in four resistance levels
- Used to aid bodyweight exercise, mobility training, or powerlifting
- See description tab for more details
Resistance Band-Heavy GreenBy: Jenny on 11 July 2017This band type is perfect for the needs of all members of my family. Between us we enjoy; crossfit, bike riding, AFL and (unfortunately) too much sitting (at times)! It's perfect for stretching hamstrings, calf muscles, back, arms and quads....AND fits easily into our luggage on all travels! Pretty invaluable, really!!