Again Faster 28 October 2015
True Premium Whey Isolate (WPI) is our ultra-premium whey isolate protein powder, sourced from New Zealand and possessing an. This equates to a whopping 27.2 grams of protein per 30 gram serve.
True Premium Whey Isolate can have amazing effects on your training and fitness goals by providing a high quality and convenient source of protein. It can be utilised as a meal replacement (add carbohydrates accordingly) and allow you to reach your macro nutrient goals throughout the day, whether they be for .
True Premium Whey Isolate has an exceptional nutritional profile and high protein content, making it an optimal choice for your fitness and training goals.
When you’re squatting heavy, Rehband Knee Sleeves can be a godsend. They provide support, allowing you to concentrate on the lift at hand, and they keep the knee warm, so you’ll be ready when the next set comes.
Rehband Knee Sleeves are sold in singles, and stretch slightly after frequent use. If you desire a tight, compression-like fit, order one size down.
To choose the correct size, measure the circumference of your calf at the point 15 cm/5.9” below your knee cap.
Through simple techniques, you can control the amount of pressure the bumps apply to your body. Mobility products massaging action can be further intensified by changing your movement from a back-and-forth motion to a side-to-side rocking motion.
That’s because the asymmetrical shapes that allows them to flex more easily in one direction. During rolling movements (i.e. the most common mobility exercises, with the roller moving beneath you), the bumps flex relatively easily, and provide a wiping-type massage pressure. However, if you rock from side-to-side, the bumps are forced to flex in a direction in which they’re designed to be somewhat stiffer. This creates a deeper “digging” pressure.
Unlike rigid tape, which many people find too stiff and restrictive, Rocktape is stretchy and is quickly becoming the preferred tape used by practitioners and athletes. Rocktape is more than just a fashion accessory and is a valuable tool to assist with performance enhancement, athlete recovery and injury prevention.
Key benefits of using Rocktape:
NEW AND IMPROVED Rock Guards (previously known as Shin Skins).
Some activities can be hard on your shins. If you are in the gym or box and doing rope climbs, box jumps, dead lifts, cleans and snatches. Or perhaps trail running, mountain bike riding or doing martial arts. You can protect your shins with our specially designed Rock Guards.
Knee Caps have been designed to provide compression and warmth around the knees. This can provide a sense of stability for the knee and potentially improve VMO function to improve patella tracking.
Unlike other supports, Knee Caps are designed to be "extra tall" covering more of the VMO to potentially improve the muscles function.
The Hip Circle® can be used for hip and glute activation/strength as well as dynamic warm up. Simply put the circle around your knees and go for a long stride walk. You will not only get your hips and glutes warm, but your entire body. You can fix up your weak and painful "granny hips" by putting on the circle and walking forward, backward, and side to side. You can use it to squat, sumo Deadlift (feet out wide) or while simply walking on the treadmill! Many coaches like Kelly Starrett and Jesse Burdick love using the circle to cue their athletes to force their knees out while squatting and sumo deadlifting.
Hip Circle® size chart by bodyweight
Medium (13”) under 55kg
Large (15”) 55kg to 120kg