The Lat Pull Down strengthens and isolates the back muscles to build core strength and reduce risk of injury. It comes with a padded seat that adjusts to accommodate a variety of different user heights. Its high-density foam roll thigh pad comfortably stabilizes your legs throughout each set. Precision pivot bearings provide smooth, natural reps don’t feel machine resistance, only weight resistance. The Lat Pull Down is designed to withstand corrosion, rust and heavy use with its nickel-plated weight plate storage bars.