Trigger Point Performance Hip and Lower Back Kit
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The Trigger Point Performance Hip and Lower Back Kit is the ultimate package to massage and maintain the muscles around the hip and lower back areas. This kit features all the tools and instructions needed to massage the hip and lower back, including 2 Trigger Point Massage Balls, Footballer, Quadballer and Baller Block. Constructed with patented materials, the Trigger Point tools mimic the feel of a human thumb and will not compress after repeated use. The two instructional DVDs included in the kit provide step-by-step instructions that show you exactly how to use the tools effectively and efficiently.
The Hip and Lower Back Instructional DVD included in this kit, provides a detailed How-To section, led by Founder Cassidy Phillips, that answers questions about pace, placement, breathing, posture, duration, and more. The DVD also includes a 30-minute REGEN Class for you to follow. Very similar to a yoga class in feel, this class helps you ensure that you are performing the manipulations as recommended.
The Hip and Lower Back Biomechanical Education DVD takes you through all of the educational background that Trigger Point provides for people experiencing hip and lower back pain. The DVD talks about what the body goes through on a daily basis and how it affects biomechanics. You will also find tips for success within this DVD, including pointers on hydration, icing, and stretching.
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